Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ... A sauna (/ ˈsɔːnə, ˈsaʊnə /, [1][2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
Duluth News Tribune: Feel the heat: Saunas offer health benefits with regional roots Scott Burnes of Duluth has spent a lot of time in saunas. He has asthma, and the hot air helps his breathing - as it opens and cleanses his pores. "It just made you feel good. It's really relaxing," ...
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