My Poop Won't Come Out And It Hurts - Sports Center

What your poop can tell you about your health - Hannibal Person Key Takeaways Brown poop is normal and comes from a pigment called bilirubin. Green poop can happen from eating foods like spinach or from gastrointestinal infections or severe diarrhea. Black, tarry poop can mean bleeding in the stomach or intestines and needs medical help.

Poo, also referred to as stool or faeces, is a combination of substances that come from your stomach and intestines, forming a waste product filled with proteins, bacteria, undigested food and salt. While unpleasant, your poop is a critical indicator of your gut health.