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Dr Thomas notes that sitting upright helps generate positive thoughts, enhances self-esteem, and slows down ageing. Longevity doctor warns 'your bad posture is ageing you more than you think', suggests movements to improve it As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ... YourTango: Bad Posture Often Gets Worse After 50 — But This 10-Minute Exercise Can Help Fix It Quick Bad Posture Often Gets Worse After 50 — But This 10-Minute Exercise Can Help Fix It Quick Rolling Out: Quick fix for bad posture ruined with every scroll you make AOL: Bad posture could be the sneaky reason you feel bloated, a doctor says.
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