MarketWatch: KAL Vitamins Expands Multivitamin Line with Age-Specific Formulas for Men and Women at 18+ and 50+ KAL Vitamins Expands Multivitamin Line with Age-Specific Formulas for Men and Women at 18+ and 50+ Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, gastrointestinal distress, and kidney damage. Find out how much Vitamin C you should take daily for maximum health benefits, including recommended dosages, natural sources, and tips to boost immunity safely. MSN: The Difference Between Men’s and Women’s Vitamins & Why It Matters Many people choose to take supplements to help meet their nutritional needs.
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